The Caregiver in the Middle

You are caring for aging parents and grown children and a partner and a household, and somewhere in the middle of all of it is you, running on empty. This guide names the particular exhaustion of the caregiver in the middle and offers ways to set the load down, ask for help, and keep something for yourself. Written for women over fifty holding more than their share. Read and reflect, with a companion journal if you want space to write.

What’s included:  A color PDF, a print-ready PDF, and an EPUB, delivered instantly after purchase.