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Mind, Body or Soul?
Eight questions. No email required. Find out which movement to start with.
The Lotus Renewal Series is ten guides organized into three movements. Mind, for the racing thoughts and the noise that will not quiet. Body, for the tired body you have stopped listening to. Soul, for the ache of doing all of it alone. Most women are standing in one of the three more than the others, and it is not always the one they expect. This takes about two minutes.
There is no wrong place to begin. The movements are not steps, and you do not have to finish one to start another.
Begin where you are standing right now, and let the rest wait until you want it.
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